11:23
That was my time for the 1.5 mile today.
It’s the best I’ve ever done so far.
In May I was pumping out at 14:00 plus. The result of slacking off all winter long
Last year’s PT test I pumped out 11:36. Sometime in October I test again, so I might do even better.
The only thing is I currently run at the HS track; but not sure if it is allowed for the PT test. Trying to find out where the PT test is run. If it’s where I think it is at, the same place we do Squadron PT then I will be mega bummed. The place has Start-Turnaround-finish marked.
I have always done way better when I can pace myself. Free running like that place would make me do is only going to make me worse. I have got to find out where we can go do it.
My long term goal is to get to sub 10:00. Only time can tell if my body can get me there. It’s getting old and many years of not taking care of it to overcome.
Wow! I’m proud of you love! **high five**
You are a very determined individual, I’m sure you will be able to push yourself to 10 min.
Congratulations
And, yeah, you can make it, just don’t be slacking