Archive for the 'PT' Category

11:23

September 18th, 2007 * Comments(2)

That was my time for the 1.5 mile today.

It’s the best I’ve ever done so far.

In May I was pumping out at 14:00 plus. The result of slacking off all winter long :-P

Last year’s PT test I pumped out 11:36. Sometime in October I test again, so I might do even better.

The only thing is I currently run at the HS track; but not sure if it is allowed for the PT test. Trying to find out where the PT test is run. If it’s where I think it is at, the same place we do Squadron PT then I will be mega bummed. The place has Start-Turnaround-finish marked.

I have always done way better when I can pace myself. Free running like that place would make me do is only going to make me worse. I have got to find out where we can go do it.

My long term goal is to get to sub 10:00. Only time can tell if my body can get me there. It’s getting old and many years of not taking care of it to overcome.