Currently it’s just before 2PM Monday as I type this and I’ve been up since 8AM Sunday morning. I could not sleep what-so-ever last night at all. I tired to go to bed at 1145PM and just tossed n turned all night. My Body is protesting the non-regular sleep schedule I’ve had to partake in over the last month.
I was on normal sleep Eastern Time zone for many months up till around March 20th.
Then I want to Pacific Time and stayed on that till I left for Korea 5 April.
That night I sleep some but not a lot, and I didn’t sleep on the 15 hour flight. I got to Korea Friday night local time and crashed and it so happened to be the right time at 13 Hours ahead of eastern.
The next week I was sleeping fine and everything was good.
Then OSAN “Exercised” and I was put on nights. So I switched to that and I didn’t have much trouble sleeping after being at work for 12 hours.
But then came the end of the “Exercise” this past Friday. I happened to have an in-processing appointment Friday at 2pm so I woke up at noon with the intent for me to go to bed Friday night and get back on the normal schedule.
But, Friday night I didn’t sleep much. I think 4 hours early Saturday morning.
Saturday night I slept with no problem.
Sunday, as I stated above I didn’t sleep a wink.
Tonight I should be very ready for sleep and hoping it will become a good routine.
For-warning: Be careful how your sleep schedule can get messed up.
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On a side note, OSAN AB, Korea does not carry Diet Mountain Dew or Diet Code Red Dew… What on Earth could be wrong with this place?